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Hey guys! I brought you guys along with me to my diabetic appointment, I show you a mini grocery haul and I meal prep sloppy joes and lasagna! Hope you enjoy!

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Diabetes cure: http://tinyurl.com/diabetes-in-three-weeks Diabetic Dinner Ideas List: 1. Swordfish Steak and Spicy Corn Salad 4-ounce Cuban-Style Swordfish Steak 6 g carb (0.5 carb choice) 190 calories 1/2 cup Spicy Corn Salad 15 g carb (1 carb choice) 89 calories 1/2 cup Apple Crisp 24 g carb (1.5 carb choices) 142 calories Sparkling (Tonic) Water with a Lime Wedge 0 g carb 10 calories Total

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Planning healthy meals often seems overwhelming for people with diabetes. Here's the good news-- it doesn't have to be complicated. Learn how to use your dinner plate to serve up healthy, balanced meals-- this approach makes it so much easier! Transcript Today we’re going to talk about a way to plan your

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