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Diabetes | Top 5 diabetic desserts ideas | Diabetes Tips

Diabetes | Top 5 diabetic desserts ideas | Diabetes Tips
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The Diabetes Breakthrough Your Doctor Won’t Tell You About


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Think managing diabetes means that you can’t indulge your sweet tooth now and then? Think again! Here are top 5 diabetic desserts ideas that you can enjoy.

1. Iced Melon and Berry Soup
Honeydew melon is perfect for this dazzling display, but it is essential that the melon be very ripe and sweet. Serve the soup as a refreshing first course when the weather is hot, dressing up each bowlful with a swirl of berry purée and some whole berries as a garnish.

2. Baked Almond-Stuffed Peaches
Turn fresh peaches into a fabulous warm dessert by stuffing them with dried apricots, toasted almonds and crushed amaretti cookie crumbs, then baking them in the oven until they are brown and bubbly. Try a variation featuring apples and stuffing them with a cinnamon macaroon filling. The fruit can be served with light sour cream or vanilla ice cream.

3. Chocolate Chip Oatmeal Cookies
Look what happened to the traditional chocolate chip cookie! This recipe yields cookies with half the fat of the original, plus old-fashioned oats, which add a fibre boost. Yet, all this trimming has not slimmed down the flavour—these cookies will disappear fast.

4. Black Forest Mousse Cake
Here’s one of those heavenly warm, dense chocolate cakes that is very light, surprisingly low in fat and much easier to make than you might think. Cocoa delivers a rich, chocolatey flavour with less fat than plain chocolate. A dollop of mock whipped cream spiked with cherry brandy adds a delightful touch to each slice of cake.

5. Mocha Ricotta Tiramisu
This delectable take on the popular Italian dessert includes the traditional sponge cakes soaked in coffee and liqueur for the base. Then a light and creamy mixture of sweetened ricotta cheese and yogourt replaces the whipped high-fat mascarpone cheese that usually layers the ladyfingers. A sprinkling of grated dark chocolate is the finishing touch.

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