Diabetes if left untreated then it can cause many serious long-term complications include heart disease stroke chronic kidney failure foot ulcers and damage to the eyes. What you eat can help you to control and fight your diabetes.
Research proves that making a few key changes to your diet such as eating more produce, fewer refined carbohydrates, plenty of lean protein can help in improving your blood-sugar and cuts the risk of diabetes-related complications. Here in this video you will know about top 10 foods that can help you in controlling Diabetes.
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