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Soft Oats idli for Diabetics: Instant Oatmeal Idli for Dieters, Healthy Breakfast Oat Suji Idli

Instant oatmeal idlis, surprised, are you? Well, this is a diabetes-friendly recipe. Perhaps, this is an idli recipe for diabetics. But hey, did I say this is an idli recipe for dieters too? Whether you are on a diet, watching your weight, or fighting sugar spikes, the oatmeal idli recipe is for you. It’s instant, it’s healthy, and it’s oh so yum!

Made of hulled oat grains, oatmeal has become a part of my dietary regimen. Instant oats idli is one such healthy oatmeal recipe that you would want to try again and again. Yes, the best thing about oata-suji idlis is that they are steamed.

The colorful oatmeal idli recipe uses rolled oats or old-fashioned oats that are thin flakes, which have been ground into a corase mixture for idlis.
After having tried instant suji (semolina) idli, I wanted to make it even healthier. So this time I have added oats for an even healthier twist.
Cooked, uncooked, baked, fried, roasted, or steamed, oatmeal recipes are going to be a welcome addition to your family’s regular meal planning.

Ingredients for oats suji idli: How to make oatmeal delicious
1cup-240 ml

1 cup- semolina (suji)
1 cup-oats (oatmeal)
1 cup-whey/buttermilk/curd for soaking batter first for 30 mts (I left it for 2 hours)
1 tsp-oil
mustard seeds, urad dal, chana dal
curry leaves (I didn’t get)
salt
3 fat pinches of baking soda
1/2 cup- spinach
1 cup-carrot (2 carrots)
3/4 cup-1 cup-curd (for addition in batches -in different color bowls)
2 tbsp water
Do try out the recipe of colorful idli today and share feedback.
https://www.mercuryimp.com/2015/11/oats-idli.html

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