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My Diabetes diary: Thursday breakfast. Blood glucose reading and s world

B choice 2 wheatabix
Boiled water.
0% original actimel 1.5 Sun’s
1 square cavalier unsweetened dark choc 0.5 syns
1 tsp sweeter
11g options butterscotch 1.5 g
crushed frozen strawberries. speed
250g lindahl kvark natural. (20 Carbs slightly over)

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