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Eat Those Food In Breakfast for Sugar Control | Diabetes & Diet

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Eat These Food In Breakfast for Sugar Control
Nashtay main yeah khana sugar k liyae faida mand
Best Foods for Sugar Control

Diabetes & Diet: 7 Foods That Control Blood Sugar
Raw, Cooked, or Roasted Vegetables. These add color, flavor, and texture to a meal. …
Greens. Go beyond your regular salad and try kale, spinach, and chard. …
Flavorful, Low-calorie Drinks. …
Melon or Berries. …
Whole-grain, Higher-fiber Foods. …
A Little Fat. …
Protein.

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