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10 Harmful Effects Of Soft Drinks | In Urdu

Not only do soft drinks offer no nutrition, they also contain harmful chemicals. Numerous studies have shown the negative health effects of drinking soda on your waistline and your teeth. Drinking soda, however, has far more serious health risks than many of us may realize. Their high sugar content, often high-fructose corn syrup, can cause diabetes and affect the heart and liver. So What Are The Risks and How Much Soda Is Too Much? The caramel color in cola and the chemicals in the containers are also linked to cancer. Drink infused water or kombucha instead. Soft drinks can cause diabetes, asthma, heart, liver, and kidney disease, bone loss, tooth decay, and cancer.
1. Soda can cause a decline in kidney function.
2. Soda increases diabetes risk.
3. Caramel coloring in soda is linked to cancer.
4. Soda increases heart disease in men.
5. Soda contains artificial sweeteners.
6. Raises Obesity Risk In Children
7. Leads To Bone Fractures
8. Can Cause Kidney Trouble
9. Can Disrupt Sleep etc

Team Member: Waqas Nasir

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