How to Treat Diabetes, Cleanse Your Kidneys of Toxins, Asthma and Cholesterol with These 2 Amazing 1 Ingredient Drinks. Okra, also known as lady’s finger, or bamia is one of the popular nutritious vegetables of North-East African origin. This amazing and healthy vegetable is available anytime of the year. The best time to get an okra is in early fall, when crops in the Southern states reach their peak. Okra is a nutritional powerhouse, loaded
with healthy nutrients, such as: vitamins, minerals, and other nutrients that provide an array of health benefits from treating diabetes to preventing kidney disease.
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