A day of what I ate on Easter Sunday (no chocolate bunnies) with Gestational Diabetes while trying to keep my glucose levels under control. This is based on my drs protocol. Everyone will be different but here are some tips and tricks I’ve learned so far.
Fasting Blood Sugar: 92
Breakfast: 1/2 Protein bagel with cream cheese, cucumbers, tomatoes, coffee with half and half
Breakfast Blood Sugar: 138
Snack 1: XS apple with peanut butter
Lunch: Salad with oil & vinegar, quinoa with spinach and parmesan
Lunch Blood Sugar: 136
Snack 2: Trader Joes (Damn you) free sample of chocolate chip cookie with ice cream
Dinner: Quinoa Cowboy burger on slim bun with cheese, asparagus
Dinner Blood Sugar: 129
Snack 3: multigrain waffle, cottage cheese, raspberries
Thanks for watching and I’m not a doctor or nutritionist so be sure to consult with your doctors!