Breakfast is a crucial meal of the day, especially for diabetics, so to help make it a little easier, here is a scrambled egg white recipe that is quick, healthy and customizable. Perfect for students on a budget!
Recipe (serves 1):
– Separate egg whites from 2 medium eggs
– 1/8 tsp salt and pepper
– Approximately 1/4 cup of red pepper (chopped)
– 1 clove of garlic (minced)
– Optional: herbs and spices for desired taste
Tip: cook slowly on low-medium heat for fluffier eggs!