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21 Foods to Avoid with Diabetes, Diabetic MUST AWARE EATING These Foods.

21 Foods to Avoid with Diabetes, Diabetic MUST AWARE EATING These Foods.

These top foods contain high amounts of fat, sodium, carbs, and calories that may increase your risk of high cholesterol, high blood pressure, uncontrolled blood sugar, and even gain weight.

For those diabetics, those who believed that eating with diabetes don’t have to be starvation…

However, it is best to leave some foods on the table or in the store instead of eating everything you see.

Diabetes Meal Planning Guidelines:

1. Coffee Drinks.

2. Biscuits and Sausage Gravy.

3. Battered Fish Dinners.

4. Fruit Juice Beverages.

5. Deep Fried Asian Foods.

6. French Fries & Potato Chips.

7. Cookies Chips.

8. Fried Chicken & Hamburger.

9. Purchased Pie.

10. Purchased Smoothies.

11. Processed Lunch Meat.

12. Canned Fruits.

13. Dried Fruits.

14. Frozen Foods.

15. Regular Soft Drinks.

16. Ketchup.

17. Milk Shakes.

18. Baked Goods.

19. Refined Starches.
Such as White bread, white rice, white pasta, and anything made with white flour also act as a lot like sugar once the body…

20. Pizza.
Starches are far more dangerous than other sugars, and they are primarily found in food such as pizza…

21. Alcohol.
Beer and sweet wine contain carbohydrates that may raise blood sugar.

ensure the foods are low in glycaemic index which all diabetics should aware.

Check on the playlist video about foods that are best to cure for diabetes.

https://simple.wikipedia.org/wiki/Type_1_diabetes
Diabetes Test
https://en.wikipedia.org/wiki/Outline_of_diabetes
DIABETES
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High Blood Sugar glucose over 200mg Test Results Readings Meter, 1/2015 by Mike Mozart of TheToyChannel and JeepersMedia on YouTube #High #Blood #Sugar #Glucose #Over #200 #Test #Results #Diabetes #Hyperglycemia
https://commons.wikimedia.org/wiki/File:Biscuits-and-gravy.jpg
Biscuits with Sausage Gravy
sausage gravy and biscuits
brunch
https://en.wikipedia.org/wiki/Long_John_Silver%27s
Fruit juice in store Guadalajara, Jalisco, Mexico
https://en.wikipedia.org/wiki/Deep_frying
https://en.wikipedia.org/wiki/Korean_Chinese_cuisine
https://en.wikipedia.org/wiki/Bulgogi
https://commons.wikimedia.org/wiki/File:Cinnamon_rolls_drizzled_with_glaze_(2),_April_2009.jpg
https://commons.wikimedia.org/wiki/File:Iced_cinnamon_rolls.jpg
https://commons.wikimedia.org/wiki/File:Cinnamon_rolls_with_orange_glaze,_April_2008.jpg
https://commons.wikimedia.org/wiki/File:Cinnamon_Rolls.png
https://en.wikipedia.org/wiki/French_fries
Fries
https://commons.wikimedia.org/wiki/File:Vegan_chocolate_chip_cookies_on_dish_with_floral_designs.jpg
Ghiradelli Chocolate Chip/Pecan Cookies
https://commons.wikimedia.org/wiki/File:Keebler_Chips_Deluxe_Chocolate_Malt_Chunk_cookies.JPG
Fried Chicken
https://commons.wikimedia.org/wiki/File:Fried_Chicken_2.jpg
kaffir lime fried chicken
Mr Lee's Fried Chicken
https://commons.wikimedia.org/wiki/File:KFC_-_Pressure-fried_Chicken_-_Kolkata_2013-02-08_4439.JPG
https://commons.wikimedia.org/wiki/File:Fried_Chicken.jpg
https://commons.wikimedia.org/wiki/File:Homity_pie.jpg
https://commons.wikimedia.org/wiki/File:Fruit_Pie.jpg
DCP_3862
Fruit smoothies in a row
City Java smoothies
Barcelona Smoothies
https://commons.wikimedia.org/wiki/File:Hamburger_(2).jpg
https://commons.wikimedia.org/wiki/File:Crown_Burger_Plus_hamburger_and_fries.jpg
https://commons.wikimedia.org/wiki/File:Hamburgers_and_French_fries_with_mushroom_gravy.jpg
https://commons.wikimedia.org/wiki/File:Box_of_doughnuts_(5533414164).jpg
https://commons.wikimedia.org/wiki/File:Soft_drink_shelf.JPG
https://commons.wikimedia.org/wiki/File:Sodas.JPG
Cooler
https://commons.wikimedia.org/wiki/File:Bandung_Drinks.jpg
https://commons.wikimedia.org/wiki/File:Hatakosen_Drinks.jpg
https://commons.wikimedia.org/wiki/File:Tk_pizza.jpg
Sbarro Pepperoni Pizza
Red Baron Frozen Pizza
Adult Milkshakes KCI_1475
T.Pot White Rice
015/366 - Brown rice
CookedRice
Brown Rice
https://commons.wikimedia.org/wiki/File:Two-pints-beer-main.jpg
20130423-FNS-RBN-5859
https://commons.wikimedia.org/wiki/File:DriedfruitS.jpg
https://commons.wikimedia.org/wiki/File:Dry_fruit.jpg
Baked Goods
two slices of leftover pizza
https://www.flickr.com/photos/davegammon/5355103649

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