This is an instant Dosa made with no rice and no fermentation. It is super protein food for kids and toddlers alike. As it has the most popular 4 lentils in the subcontinent, it’s liked by all and can be easily digested.
For vegetarians, protein dosa will be a good supplement of protein.
This would be a great addition to the diet plan of people with special conditions like diabetes or Sugar patients.
Giving protein food to kids is a tough thing and they would eat this one even without knowing any difference. Try it for kids lunch box or breakfast.
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Mung Dal – 1/4 Cup
TurDal – 1/4 Cup
Chana Dal – 1/4 Cup
Urad Dal – 1/4 Cup
Fenugreek Seeds 1/2 Tsp
Salt – To taste
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