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Eating breakfast kick starts genes linked to weight loss

Why eating breakfast will trigger weight loss and
prevent type 2 diabetes, reveals study.Eating breakfast kick-starts genes linked to weight loss, new research reveals.’The most important meal of the day’ improves the expression of genes that help people to shift pounds, an Israeli study found.Eating first thing in the morning also improves people’s blood glucose and insulin levels, the research adds, which could help to prevent type 2 diabetes.

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