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Simply Smoothies: Fresh & Fast Diabetes-Friendly Snacks & Complete Meals

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Simply Smoothies: Fresh & Fast Diabetes-Friendly Snacks & Complete Meals

Breakfast on the run, lunch in a hurry, and even a quick snack: in our time-starved lives, everyone is looking for a quick meal on the go
Unfortunately, the foods designed to be quick and inexpensive are often loaded with fat, sugar, and calories
For those trying to control their diabetes, or those who want to lose weight and improve nutrition to prevent diabetes, these fatty, salty convenience foods can be a train wreck
The perfect solution for a quick meal that won’t bomb a meal plan? Smoothies! Nutritious and tasty, smoothies are a quick and surprisingly filling meal option with nearly limitless possibilities
Linda Gassenheimer has put together this collection of delicious and incredibly easy superfood powerhouses
This pocket-sized book focuses on short recipes that are quick, easy, and made with few ingredients
Best of all, these recipes use the latest nutrition research to balance glucose response while delivering unbelievable taste
Most smoothies are packed with sugar and carbohydrates; these recipes cut the carbs, but not the fun.

ISBN 1580405274

Author:
Linda Gassenheimer

Publisher:
American Diabetes Association

Rank: 66 (8)
– Amazon: 3.9 (3)
– GoodReads: 2.67 (5)

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Main Channel:
https://www.youtube.com/channel/UCHF6GLpdnZUEGNCrtza5Xyg

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