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Jawar Flour Dosa | Low Carb High Protein Recipe | Diabetic Breakfast Recipe

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Jawar flour dosa is a quick and easy recipe. This can be instantly made. This is a good breakfast recipe and good diet recipe too. Do try this recipe at home and do not forget to leave a comment.
Health Facts
Servings – 4
Calories per Servings – 300
Health Benefits
Jawar Flour –
• Gluten free, Fibre rich
• High Protein and Iron
Flax Seeds –
• Very Rich in Omega 3
• Consists of Vitamin B6, Iron, Potassium, Copper and Zinc
High in Fibre, Low in Carbs

Ingredients:
• 1 tsp Jawas / Flax seeds
• 1 cup Jawar flour
• 1/2 cup Rice Flour
• Salt to taste
• 1 tsp Ginger-Garlic-Green chili paste
• 1 tbsp Finely chopped Coriander leaves
• Water
• Oil

Method:
• Take flax seeds in a mortar and pestle. Pound it roughly into a
powder.
• Take jawar flour into a bowl and add rice flour, flax seeds powder,
salt, ginger-garlic-green chili paste, coriander leaves and mix well.
• Add water and make a thin batter.
• Heat up pan on a medium heat and add a little oil on it.
• Spread it with tissue.
• Spread dosa batter on the pan.
• Spread the batter at the edges first and bring it to centre.
• Add a little more oil.
• Cover and cook for about 3-4 minutes.
• Open the lid and flip the dosa over.
• Cook for about a minute.
• Take dosa off the pan and it is already.

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